cannot help but ~, have no choice but to ~

Advanced

20-30 min

common

Checked against our selection criteria

Explanation

Expresses that there is no alternative, must do something unwillingly.

[Verb negative stem ず] + るを得ない

状況を考えると、断らざるを得ない。

Joukyou wo kangaeru to, kotowara zaru wo enai.

Considering the situation, I have no choice but to refuse.

そう言わざるを得ません。

Sou iwa zaru wo emasen.

I cannot help but say so.

Formal expression. する becomes せざるを得ない.

～に違いない

must be ~, no doubt that ~, undoubtedly

～に関して/関する

regarding ~, concerning ~, about ~

～について/つい

about ~, concerning ~

～に伴って/伴い/伴う

along with ~, as ~ (changes)

JLPTBooks

Independent learner-run project

Last updated: Jan 10

Study with our comprehensive grammar guides and practice materials.