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JLPT N2Grammar
~ずにはいられない

cannot help but, cannot resist

Intermediate
20-25 min
common
Expert Reviewed

Explanation

Same as ないではいられない but more literary.

Formation

[Verb ない stem] + ずにはいられない

Examples

彼女の笑顔を見ると、笑わずにはいられない。

Kanojo no egao wo miru to, warawazu ni wa irarenai.

When I see her smile, I cannot help but smile.

この本は感動せずにはいられない。

Kono hon wa kandou sezu ni wa irarenai.

One cannot help but be moved by this book.

Common Mistakes to Avoid

More literary than ないでは.

Study Tips

Memory Aids

  • Without doing, cannot exist

Practice Tips

Common in written Japanese.

JLPTBooks Editorial Team

Japanese Language Education Specialists

Last updated:

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